Adam Podolak
2014 Graduate · Boys
11.68
100M
6' 1"
High Jump
#3
5
PRs
0
Records
Personal Bests
Outdoor
| Event | Best | |
|---|---|---|
| 100M | 11.68 |
|
| 200M | 23.84 |
|
| 400M | 53.74 |
|
| Long Jump | 17' 0" |
|
| High Jump | 6' 1" |
#3 AT
|
Relays
| Event | Best |
|---|---|
|
4x100M Relay
|
45.24 |
|
4x200M Relay
|
1:35.42 |
|
4x400M Relay
|
3:37.24 |
|
800M Sprint Medley
|
1:40.35 |
|
4K Distance Medley
|
12:30.78 |
|
3-Person Long Jump Relay
|
52' 5.75" |
|
3-Person High Jump Relay
|
16' 0" |
Performance by Season
Outdoor
100M
11.68
PR
| Mark | Meet | Δ |
|---|---|---|
|
11.97
|
2013 Suburban League Championships | +0.29s |
|
11.68
PR
|
2013 Bob Knoll Invitational | |
|
11.85
|
2013 Amherst Comet Relays | +0.17s |
200M
23.84
PR
| Mark | Meet | Δ |
|---|---|---|
|
23.84
PR
|
2013 Suburban League Championships |
400M
56.36
| Mark | Meet | Δ |
|---|---|---|
|
56.36
|
2013 Suburban League Championships |
4K Distance Medley
12:30.78
| Mark | Meet | Δ |
|---|---|---|
|
12:30.78
|
2013 Amherst Comet Relays |
High Jump
6' 1"
PR
| Mark | Meet | Δ |
|---|---|---|
|
6' 0"
|
2013 Division I Regional Track Meet | +1" |
|
6' 1"
PR #3
|
2013 Division I District Track Meet | |
|
5' 10"
|
2013 Suburban League Championships | +3" |
|
6' 0"
|
2013 Amherst Comet Relays | +1" |