Ben Nida
2004 Graduate · Boys
12.30
100M
4:13.40
4x400M Steeple Relay
SR
4
PRs
1
Records
Personal Bests
Outdoor
| Event | Best |
|---|---|
| 100M | 12.30 |
| 200M | 25.60 |
| 400M | 59.90 |
| 800M | 2:19.90 |
Relays
| Event | Best | |
|---|---|---|
|
4x100M Relay
|
45.50 |
|
|
4x200M Relay
|
1:45.80 |
|
|
4x800M Relay
|
8:58.50 |
|
|
800M Sprint Medley
|
1:39.84 |
|
|
Swedish Relay
|
2:10.29 |
|
|
4x400M Steeple Relay
|
4:13.40 |
SR #1 AT
|
Performance by Season
Outdoor
400M
59.90
PR
| Mark | Meet | Δ |
|---|---|---|
|
59.90
PR
|
2004 Copley Dual |
800M
2:19.90
PR
| Mark | Meet | Δ |
|---|---|---|
|
2:19.90
PR
|
2004 Suburban League Championships |
4x100M Relay
45.50
| Mark | Meet | Δ |
|---|---|---|
|
48.20
|
2004 Division I District Track Meet | +2.70s |
|
45.50
|
2004 Shelby Relays | |
|
46.90
|
2004 Medina Highland Dual | +1.40s |
|
46.50
|
2004 Elk Relays | +1.00s |
4x200M Relay
1:45.80
| Mark | Meet | Δ |
|---|---|---|
|
1:45.80
|
2004 Shelby Relays | |
|
1:47.80
|
2004 Medina Highland Dual | +2.00s |
4x800M Relay
8:58.50
| Mark | Meet | Δ |
|---|---|---|
|
9:03.32
|
2004 Division I District Track Meet | +4.82s |
|
8:58.50
|
2004 Suburban League Championships | |
|
9:11.00
|
2004 Shelby Relays | +12.50s |
800M Sprint Medley
2:00.70
| Mark | Meet | Δ |
|---|---|---|
|
2:00.70
|
2004 Elk Relays |
4x400M Steeple Relay
4:13.40
SR
| Mark | Meet | Δ |
|---|---|---|
|
4:13.40
SR #1
|
2004 Elk Relays |