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Cloverleaf Track

Sarah Nagel

2004 Graduate · Girls

1:07.30 400M
13:45.10 4K Distance Medley
2 PRs
0 Records

Personal Bests

Outdoor

Event Best Pct All-time rank
400M 1:07.30 40th 40th percentile of program history — slightly below median
High Jump 4' 8" 57th 57th percentile of program history — slightly above median
Relays
Event Best Pct All-time rank
4x100M Relay
Tess Goodrow / Sarah Nagel / Val Serrani / Sarah Turpin
55.00 26th 26th percentile of program history — below median
4x200M Relay
Tess Goodrow / Beth Large / Sarah Nagel / Ida Slettvaag
1:55.80 37th 37th percentile of program history — slightly below median
4x400M Relay
Catie Coleman / Hillary Hewit / Sarah Nagel / Lauren Wancata
4:24.14 51st 51st percentile of program history — at median
800M Sprint Medley
Tess Goodrow / Caitlyn Kilkenny / Sarah Nagel / Sarah Turpin
2:05.30 20th 20th percentile of program history — below median
4K Distance Medley
Catie Coleman / Hillary Hewit / Sarah Nagel / Val Serrani
13:45.10 85th 85th percentile of program history — far above median
3-Person Long Jump Relay
Amber Hanson / Sarah Nagel / Jenny Rupp
41' 3" 25th 25th percentile of program history — below median
3-Person High Jump Relay
Amber Hanson / Caitlyn Kilkenny / Sarah Nagel
13' 6" 22nd 22nd percentile of program history — below median

Career Progression

400M — Outdoor

Sr54.301:03.601:12.90 1:11.60 — Apr 13, 2004 1:07.30 — Apr 15, 2004 (career best) 1:09.00 — Apr 20, 2004 1:08.80 — May 4, 2004
Your marks Career best Record: 55.56 Program median: 1:06.44 Middle 50% of program
Career Best
1:07.30
Improvement
+4.30s
Percentile
40th
Off the Record
11.74s

Performance by Season

Outdoor

400M 1:07.30 PR
Mark Meet Δ
1:08.80
2004 Norton Dual +1.50s
1:09.00
2004 Copley Dual +1.70s
1:07.30 PR
2004 Tallmadge Dual
1:11.60
2004 Medina Highland Dual +4.30s
4x200M Relay 2:00.43
Mark Meet Δ
2:00.43
Tess Goodrow / Caitlyn Kilkenny / Sarah Nagel / Justine Wittenauer
2004 Berea Relays
4x400M Relay 4:31.10
Mark Meet Δ
4:31.10
Sarah Nagel / Kalyn OShea / Jenny Rupp / Val Serrani
2004 Norton Dual
4:38.70
Hillary Hewit / Sarah Nagel / Morgan ORourke / Jenny Rupp
2004 Copley Dual +7.60s
800M Sprint Medley 2:05.30
Mark Meet Δ
2:05.30
Tess Goodrow / Caitlyn Kilkenny / Sarah Nagel / Sarah Turpin
2004 Shelby Relays
4K Distance Medley 13:45.10
Mark Meet Δ
13:45.10
Catie Coleman / Hillary Hewit / Sarah Nagel / Val Serrani
2004 Shelby Relays
14:49.86
Kara Benson / Kayla Bergstrom / Sarah Nagel / Erica Sachleben
2004 Berea Relays +1:04.76
High Jump 4' 8" PR
Mark Meet Δ
4' 3"
2004 Berea Relays +5"
4' 4"
2004 Green Dual +4"
4' 8" PR
2004 Tallmadge Dual
3-Person Long Jump Relay 41' 3"
Mark Meet Δ
41' 3"
Amber Hanson / Sarah Nagel / Jenny Rupp
2004 Shelby Relays
3-Person High Jump Relay 13' 6"
Mark Meet Δ
13' 6"
Amber Hanson / Caitlyn Kilkenny / Sarah Nagel
2004 Shelby Relays