Sarah Nagel
2004 Graduate • Girls
1:07.30
400M PR
☀️ Outdoor
55.00
4x100M Relay PR
☀️ Outdoor
2
Total PRs
0
School Records
Career Progression
400M
☀️ OutdoorCareer PR
1:07.30
Apr 15, 2004
Competitions
4
1 season(s)
Career improvement
-4.30s
first → best
All-time rank
—
unranked
Individual Personal Records
Outdoor
| Event | PR | Date | Meet |
|---|---|---|---|
| 400M | 1:07.30 | Apr 15, 2004 | 2004 Tallmadge Dual |
| High Jump | 4' 8" | Apr 15, 2004 | 2004 Tallmadge Dual |
Relay Achievements
Outdoor
| Event | Best | Relay Team | Date | Meet |
|---|---|---|---|---|
| 4x100M Relay | 55.00 | Tess Goodrow / Sarah Nagel / Val Serrani / Sarah Turpin | May 22, 2003 | 2003 Division I District Track Meet |
| 4x200M Relay | 1:55.80 | Tess Goodrow / Beth Large / Sarah Nagel / Ida Slettvaag | May 22, 2003 | 2003 Division I District Track Meet |
| 4x400M Relay | 4:24.14 | Catie Coleman / Hillary Hewit / Sarah Nagel / Lauren Wancata | May 9, 2003 | 2003 Shelby Relays |
| 800M Sprint Medley | 2:05.30 | Tess Goodrow / Caitlyn Kilkenny / Sarah Nagel / Sarah Turpin | May 8, 2004 | 2004 Shelby Relays |
| 4K Distance Medley | 13:45.10 | Catie Coleman / Hillary Hewit / Sarah Nagel / Val Serrani | May 8, 2004 | 2004 Shelby Relays |
| 3-Person High Jump Relay | 13' 6" | Amber Hanson / Caitlyn Kilkenny / Sarah Nagel | May 8, 2004 | 2004 Shelby Relays |
| 3-Person Long Jump Relay | 41' 3" | Amber Hanson / Sarah Nagel / Jenny Rupp | May 8, 2004 | 2004 Shelby Relays |