Cloverleaf Track

Kara Benson

2005 Graduate · Girls

2:41.00 800M

19.14 100M Hurdles

4 PRs

0 Records

Personal Bests

Outdoor

Event	Best	Date	Meet
800M	2:41.00	Apr 27, 2004	2004 Green Dual
1600M	6:05.69	May 20, 2004	2004 Division I District Track Meet
100M Hurdles	19.14	May 12, 2005	2005 Suburban League Championships
300M Hurdles	58.80	May 12, 2005	2005 Suburban League Championships

Relays

Event	Best	Date	Meet
4x800M Relay Kara Benson / Catie Coleman / Hillary Hewit / Val Serrani	10:11.80	May 15, 2004	2004 Suburban League Championships
4x1600M Relay Kara Benson / Catie Coleman / Hillary Hewit / Erica Sachleben	23:33.00	May 1, 2004	2004 Berea Relays
4K Distance Medley Kara Benson / Catie Coleman / Hillary Hewit / Morgan ORourke	13:23.74	Apr 24, 2004	2004 Amherst Comet Relays

Performance by Season

Outdoor

100M Hurdles 19.14 PR

Mark	Date	Meet	Δ
19.14 PR	May 12	2005 Suburban League Championships

300M Hurdles 58.80 PR

Mark	Date	Meet	Δ
58.80 PR	May 12	2005 Suburban League Championships

Outdoor

800M 2:41.00 PR

Mark	Date	Meet	Δ
2:49.30	May 4	2004 Norton Dual	+8.30s
2:41.00 PR	Apr 27	2004 Green Dual

1600M 6:05.69 PR

Mark	Date	Meet	Δ
6:05.69 PR	May 20	2004 Division I District Track Meet
6:17.10	May 15	2004 Suburban League Championships	+11.41s
6:21.00	May 4	2004 Norton Dual	+15.31s

4x800M Relay 10:11.80

Mark	Date	Meet	Δ
10:11.80 Kara Benson / Catie Coleman / Hillary Hewit / Val Serrani	May 15	2004 Suburban League Championships
11:07.60 Kara Benson / Kayla Bergstrom / Catie Coleman / Val Serrani	May 8	2004 Shelby Relays	+55.80s
11:15.00 Kara Benson / Kayla Bergstrom / Catie Coleman / Val Serrani	Apr 27	2004 Green Dual	+1:03.20
11:04.20 Val Serrani / Catie Coleman / Kara Benson / Hillary Hewit	Apr 20	2004 Copley Dual	+52.40s
10:24.00 Val Serrani / Catie Coleman / Kara Benson / Hillary Hewit	Apr 15	2004 Tallmadge Dual	+12.20s
10:58.00 Kara Benson / Kayla Bergstrom / Hillary Hewit / Val Serrani	Apr 13	2004 Medina Highland Dual	+46.20s
11:33.70 Kara Benson / Kayla Bergstrom / Catie Coleman / Erica Sachleben	Apr 10	2004 Elk Relays	+1:21.90

4x1600M Relay 23:33.00

Mark	Date	Meet	Δ
23:38.90 Kara Benson / Catie Coleman / Hillary Hewit / Erica Sachleben	May 8	2004 Shelby Relays	+5.90s
23:33.00 Kara Benson / Catie Coleman / Hillary Hewit / Erica Sachleben	May 1	2004 Berea Relays

4K Distance Medley 13:23.74

Mark	Date	Meet	Δ
14:49.86 Kara Benson / Kayla Bergstrom / Sarah Nagel / Erica Sachleben	May 1	2004 Berea Relays	+1:26.12
13:23.74 Kara Benson / Catie Coleman / Hillary Hewit / Morgan ORourke	Apr 24	2004 Amherst Comet Relays
14:48.70 Kara Benson / Kayla Bergstrom / Erica Sachleben / Val Serrani	Apr 10	2004 Elk Relays	+1:24.96