Kara Benson

Class of 2005

Outdoor Performances

Kara Benson's Outdoor 100M Hurdles Performances
100M Hurdles
Performance Date Meet
00:19.14 📅 05/12/2005 2005 Suburban League Championships @ Green High School
Kara Benson's Outdoor 300M Hurdles Performances
300M Hurdles
Performance Date Meet
00:58.80 📅 05/12/2005 2005 Suburban League Championships @ Green High School
Kara Benson's Outdoor 800M Performances
800M
Performance Date Meet
02:41.00 📅 04/27/2004 2004 Green Dual @ Green High School
02:49.30 05/04/2004 2004 Norton Dual @ Norton High School
Kara Benson's Outdoor 1600M Performances
1600M
Performance Date Meet
06:05.69 📅 05/20/2004 2004 Division I District Track Meet @ Hoover High School
06:17.10 05/15/2004 2004 Suburban League Championships @ Revere High School
06:21.00 05/04/2004 2004 Norton Dual @ Norton High School
Kara Benson's Outdoor 4x800M Relay Performances
4x800M Relay
Performance Date Meet
10:11.80 05/15/2004 2004 Suburban League Championships @ Revere High School
10:24.00 04/15/2004 2004 Tallmadge Dual @ Cloverleaf High School
10:58.00 04/13/2004 2004 Medina Highland Dual @ Cloverleaf High School
11:04.20 04/20/2004 2004 Copley Dual @ Cloverleaf High School
11:07.60 05/08/2004 2004 Shelby Relays @ Shelby High School
11:15.00 04/27/2004 2004 Green Dual @ Green High School
11:33.70 04/10/2004 2004 Elk Relays @ Centerville High School
Kara Benson's Outdoor 4K Distance Medley Performances
4K Distance Medley
Performance Date Meet
13:23.74 04/24/2004 2004 Amherst Comet Relays @ Amherst Steele High School
14:48.70 04/10/2004 2004 Elk Relays @ Centerville High School
14:49.86 05/01/2004 2004 Berea Relays @ Berea High School
Kara Benson's Outdoor 4x1600M Relay Performances
4x1600M Relay
Performance Date Meet
23:33.00 05/01/2004 2004 Berea Relays @ Berea High School
23:38.90 05/08/2004 2004 Shelby Relays @ Shelby High School

Lifetime Bests

Outdoor Lifetime Bests

Kara Benson's Outdoor Lifetime Bests
Event Performance Date Meet
100M Hurdles 00:19.14 05/12/2005 2005 Suburban League Championships @ Green High School
300M Hurdles 00:58.80 05/12/2005 2005 Suburban League Championships @ Green High School
800M 02:41.00 04/27/2004 2004 Green Dual @ Green High School
1600M 06:05.69 05/20/2004 2004 Division I District Track Meet @ Hoover High School
4x800M Relay 10:11.80 05/15/2004 2004 Suburban League Championships @ Revere High School
4K Distance Medley 13:23.74 04/24/2004 2004 Amherst Comet Relays @ Amherst Steele High School
4x1600M Relay 23:33.00 05/01/2004 2004 Berea Relays @ Berea High School

Season Bests

2004-2005 Season

Kara Benson's 2004-2005 Season Outdoor Bests
2004-2005 Season Outdoor Bests
Event Performance Date Meet
100M Hurdles 00:19.14 ⭐ 05/12/2005 2005 Suburban League Championships @ Green High School
300M Hurdles 00:58.80 ⭐ 05/12/2005 2005 Suburban League Championships @ Green High School

2003-2004 Season

Kara Benson's 2003-2004 Season Outdoor Bests
2003-2004 Season Outdoor Bests
Event Performance Date Meet
800M 02:41.00 ⭐ 04/27/2004 2004 Green Dual @ Green High School
1600M 06:05.69 ⭐ 05/20/2004 2004 Division I District Track Meet @ Hoover High School
4x800M Relay 10:11.80 05/15/2004 2004 Suburban League Championships @ Revere High School
4K Distance Medley 13:23.74 04/24/2004 2004 Amherst Comet Relays @ Amherst Steele High School
4x1600M Relay 23:33.00 05/01/2004 2004 Berea Relays @ Berea High School