Dominic Nau
2026 Graduate · Boys · Career wrap
Dominic Nau spent four seasons in the throws. In the outdoor Shot Put, Dominic opened at 31' 0" as a Freshman and posted season bests of 37' 10" as a Sophomore and 40' 7" as a Junior before reaching 41' 2" as a Senior at the 2026 Field-Coventry Double Dual, an improvement of 10' 2". The Discus followed a similar climb, from a first throw of 69' 8" to 93' 5" at the same meet, an improvement of 23' 9". Dominic also threw 27' 4" in the indoor Shot Put at the 2023 Cloverleaf Indoor Meet. In relays, Dominic teamed with Clay Combs and Royce Zirkle for 130' 3.5" in the 3-Person Shot Put Relay at the 2025 Green Twilight Relays and was part of the 4x100M Weight Relay that clocked 53.81 at the 2025 Cloverleaf Early Bird Relays.
Personal Bests
Outdoor
| Event | Best | Pct | All-time rank |
|---|---|---|---|
| Shot Put | 41' 2" | 74th 74th percentile of program history — above median | |
| Discus | 93' 5" | 42nd 42nd percentile of program history — slightly below median |
| Event | Best | Pct | All-time rank |
|---|---|---|---|
|
4x400M Relay
|
8:03.20 | 1st 1st percentile of program history — far below median | |
|
4x100M Weight Relay
|
53.81 | 67th 67th percentile of program history — above median | |
|
3-Person Shot Put Relay
|
130' 3.5" | 70th 70th percentile of program history — above median |
Indoor
| Event | Best | Pct | All-time rank |
|---|---|---|---|
| Shot Put | 27' 4" | 24th 24th percentile of program history — below median |
Career Progression
Shot Put — Outdoor
Performance by Season
Outdoor
Shot Put
41' 2"
PR
| Mark | Meet | Δ |
|---|---|---|
|
40' 5"
|
2026 New London Dual | -9" |
|
41' 2" PR
41' 2"
40' 6"
|
2026 Field-Coventry Double Dual | |
|
38' 10"
|
2026 Norton-Springfield Double Dual | -2' 4" |
|
38' 2.5"
36' 7"
38' 2"
38' 2.5"
37' 2.5"
|
2026 Woodridge Dual | -3' 0" |
|
37' 9"
|
2026 Ravenna-Streetsboro Double Dual | -3' 5" |
|
39' 9.5"
|
2026 Jim Hauser Pirate Relays | -1' 4" |
|
39' 10.5"
|
2026 Cloverleaf Early Bird Relays | -1' 4" |
Discus
93' 5"
PR
| Mark | Meet | Δ |
|---|---|---|
|
91' 2"
|
2026 New London Dual | -2' 3" |
|
93' 5" PR
93' 5"
90' 8"
|
2026 Field-Coventry Double Dual | |
|
84' 6"
|
2026 Norton-Springfield Double Dual | -8' 11" |
|
88' 7"
87' 6"
88' 7"
F
F
|
2026 Woodridge Dual | -4' 10" |
|
87' 8"
|
2026 Ravenna-Streetsboro Double Dual | -5' 9" |
3-Person Shot Put Relay
117' 6.5"
| Mark | Meet | Δ |
|---|---|---|
|
114' 9"
|
2026 Jim Hauser Pirate Relays | -2' 10" |
|
117' 6.5"
|
2026 Cloverleaf Early Bird Relays |